The Descent

The Descent
4-Week 1:1 Mentorship · Pattern Work · Real Change

The Descent is a four-week, one-to-one mentorship for when you’re done repeating the same patterns and ready to actually change how you move—especially in your relationships, your decisions, and the way you show up for yourself.

This isn’t quick insight.
This is sustained, focused work.

Each week, we’re breaking down what’s coming up in real time—your reactions, your triggers, your habits, and the patterns that keep pulling you back into the same situations.

We’re not just talking about it.
We’re working through it while it’s happening.

Inside this work:

• We identify your core patterns (not just surface behaviors)

• We track your triggers and reactions in real time

• We break down your relationship dynamics and roles

• We call out avoidance, over giving, control, and self-sabotage

• We shift how you respond—consistently, not once

This is direct.
This is honest.
This is accountability.

What’s included:

• 4 private 1:1 sessions (60 minutes each)

• Ongoing access for support between sessions

• Personalized weekly focus based on your real-life situations

• Direct feedback and course correction as things come up

• Reflection prompts that are specific to you

• Clear, grounded direction each week

This is for you if:

• You’re aware of your patterns but keep falling back into them

• You’re navigating complicated relationship dynamics

• You’re ready to take responsibility for your side—and change it

• You want consistent support while you actually shift things

This work requires honesty.
It requires follow-through.
And it works if you do.